Sharp - The Podcast

Sharper New Year Routines – STP030

Informações:

Sinopsis

Episode 30- In this episode, we help you prepare for a sharper new YOU for next year by revisiting the subject of routines. We've produced a compilation episode on the subject, with all the really useful stuff from episodes 12 and 13.If you'd like to listen to the FULL episodes, the links are here:Episode 12 (Hello Good Morning), where we cover:Why you should think about your morning routinePlanning to plan from a personal perspectiveHaving a morning routine isn't just for people running multi-million-pound operationsBut if they do it - why shouldn't you?I've done the research in places like Success magazine, Forbes, Tony Robbins, Jim Rohn, David Allen and so on, so you don't have to. Here are some articles for further reading:(Success link removed as article has since been taken down)FastCompany - The morning routines of the most successful peopleForbes - Routines of 7 successful but human millennial entrepreneursWhat my morning routine is - and why I do itCircadian rhythms and - why they make you feel like