Keep Going With Nika Maples

Rachael Gilbert is a fitness trainer and licensed counselor who has a heart to see people set free from the bondage of body shame. And when she hired me to be her coach, I knew she was about to write a book that would change lives forever. Rachael’s new book, Image Restored, was published by... Read the Post The post 140: How to Restore Your Body Image with Rachael Gilbert appeared first on Nika Maples.