Triathlon Taren Podcast
Running Technique Work. Fact or Fiction?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:10:20
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Sinopsis
We're talking about run technique on this week's edition of the podcast. Taren is joined by Brodie Sharpe, a physiotherapist who specializes in running injuries and author of the book "Run Smarter", and a frequent guest on the podcast. They talk about stride rate, Midfoot vs. forefoot vs. heel striking, arm swing, and much more. MYMOTTIV.COM/RUNSMARTER SPONSOR: Bambuwerx.com (CODE: MOTTIV20)
