Feminine Power Time With Christine Arylo

93: Overwhelmed & Over It., Why It's Not Your Fault: #2 of 3

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Sinopsis

There are real reasons why no matter how many self care, stress management, or life hack strategies you try or how hard you try to do things like get sleep, eat well so you can thrive, that you cannot get out of the burnout, self sacrifice or overwhelm. It's not your fault that you feel so stretched. There are REAL systemic reasons that keep you trapped in unsustainable realities.   And... You are the only one with the power to change it.  The good news is, you are not alone - we are ALL feeling this way. And today I am inviting you to join me to take a step towards your personal liberation out of overwhelm and burnout. Tune into this episode of Feminine Power Time with me Christine Arylo, feminine leadership advisor, teacher and author for "Overwhelmed and Over It!: Why It's Not Your Fault - The 5 Truths that Can Liberate You from Burnout & Self Sacrifice" These truths took me a decade to unearth.  I think you will find them empowering and illuminating. Together, armed with the 'truth' we have the first