Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TYF360 – Kris Ewert Interview
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:48:29
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Sinopsis
In this episode Erin and Claire interview Kris Ewert, known as the fermentation queen. In this episode, we break down how to ferment food, the frequency of gratitude, and the power of regaining your gut health through positive thinking and fermentation.
