Its All About Health & Fitness
#246. Revisiting the Blue Zones lifestyle for longevity and sustainable health
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:53:58
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Sinopsis
We are revisiting the Blue Zones lifestyle for longevity and health. Blue Zones are places around the world where people consistently live over 100 years old.