Dr. Caroline Leaf Podcast

Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In this podcast I talk to bestselling author and speaker Susan Cain about sorrow and mental health, embracing bittersweet moments and feelings, how longing makes us whole, her amazing new book Bittersweet, and so much more! As Susan notes in her book, bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death—bitter and sweet—are forever paired.  Read the blog here: ⁠⁠⁠⁠https://drleaf.com/blogs/news/the-beauty-benefits-of-bittersweet-moments Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf OFFERS FROM OUR SPONSORS: -Chime: tart making your financial dreams a reality with Chime. Signing up only takes two minutes and doesn’t affect your credit score. Get started at ch