Over It And On With It

This episode is about a conflict between what our inner child wants and what our adult self needs. Today’s caller, Cindy, is in a relationship that she knows she needs to leave but she feels frozen. She is looking for guidance on how to move forward and take action. This can be applied to anything whether it is a relationship, a job, or a pattern. There are some great tidbits about why we don't shift.    [For show notes go here: Christinehassler.com/episode397]   When we know there is an action we need to take but we just can't seem to do it we can analyze it, process it, and have awareness about it but we may still feel frozen and unable to take action.   Freeze is a trauma response. It doesn't matter how much we know what we “should” do when we are in a trauma response it all gets overridden with survival patterns. Our inner child believes that we will heal a wound by being with someone similar to the person who prompted our trauma.    One of the best ways that you can make a change in your life is to do so