Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

Bridgette Ochoa is a leading Ayurvedic Practitioner and educator based out of Los Angeles. She works 1-1 with clientele worldwide, runs online courses, and hosts Ayurvedic retreats. She helps her clients to boost energy, lose weight, reduce the need for medications, and rejuvenate the body away from disease towards a state of health. She has worked as an occupational therapist ... Read More