The Healthy Body Podcast

This week's episode is a replay of my weekly Tea Time with Bri I host 8 pm EST on Instagram and Facebook! In this episode, we chatted about: What is self-care What gets in the way of us practicing self-care My top tips for prioritizing yourself in this season of life FREE Savvi Mommas Week happening next week (to help you get some clothes that make you look and feel your best) Giveaway of my Food Journal + Habits Tracker in two weeks Resources mentioned: Join the Savvi Momma's Week - May 8-12th Follow me on Instagram to learn more about the Food Journal + Habits Tracker Giveaway --- Send in a voice message: https://podcasters.spotify.com/pod/show/madewell345/message Support this podcast: https://podcasters.spotify.com/pod/show/madewell345/support