Fatfix
#3 Don't lose muscle on a diet
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:50
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Sinopsis
In this episode I talk about the importance of exercise when dieting and I also go into the impacts losing muscle when dieting can have. Don't let your friends and family lose muscle on a diet! Download my FREE home workout training template mentioned in the show here!