Claim The Stage: A Public Speaking Podcast For Women

This episode was originally supposed to focus on Mark's transition from shy and socially anxious to top 100 podcaster and speaker, but the episode took on a life of its own very early on in the conversation. I decided to name it "How to do Anything" because by the end of it, I was pretty sure I could apply Mark's wisdom and mindset to everything and be successful at it. We discuss: - how he invented "Mark 2.0" and what he does when "Mark 1.0" shows up - what he has learned about podcasting and how it has impacted his vision - the most important areas of your life to pay attention to if you want a clear mind, energy, and ability to act out your goals - the value of meditation, diet, journaling, and other tools for building confidence and self-awareneness There are about 50 other great points Mark makes in this episode, so grab a pen! Here's a bit of information about Mark Metry:  Mark Metry is the host of Humans 2.0, a Top 100 podcast where he interviews Billionaires, New York Times Bestselling Authors and Leg