Mindfulness Man
Working with Anxiety
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:50
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Sinopsis
This is a guided meditation to help you to work with anxiety and worry. No intro, straight into the meditation. The closer we get to our anxiety, the more we can see the potential of freedom from it. If you don't want to become a patron, you can always show your appreciation with a one-off donation here https://ko-fi.com/mindfulnessman