Fatfix
#4 Training on a time crunch
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:22:19
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Sinopsis
In this episode I cover how busy professionals should probably approach their training. The majority of people don't have much time to train, so training needs to be flexible and realistic. I also discuss the importance of being honest with yourself, and prioritising the big rocks to make training not only time efficient but effective too.