Fare Of The Free Child

Ep 199: Tiny but Mighty Steps Towards Wellness Kim Hester of Life, Strength, and Health on Wellness as an Unschooling Entrepreneur

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Sinopsis

This week on #fofcpod we are talking about prioritizing wellness amidst entrepreneurship and unschooling with one of our #fofcpod repeat guests, Kim Hester (with the big, beautiful smile!). Kim is co-owner of Life Strength & Health holistic center, and she co-hosts Akilah’s favorite wellness podcast too! In episode 195: Black Unschooling Dads, Kris Richards (Akilah's partner) and Jamal Hester (Kim's partner) had the chance to chat about Black fatherhood and unschooling. In this episode Akilah talks with Kim about the importance of awareness as part of a wellness process, and how all of that is connected to natural learning, deschooling and our capacity to thrive.WHAT WE DISCUSS:When you feel good you move through life differentlyKim speaks about pivoting away from toxic environments and the changes that came with that shift. She also touches on the importance of being aware of her feelings and decisions, being consistent with the changes she applied in her routines, and how that all of that show