"i'm In Your Corner"
Maximum weight loss and increased health and fitness using heart rate training
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:32
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Sinopsis
The importance of using a heart rate monitor when performing cardio over just exercising with no idea or plan to build on your current fitness levels which may lead to burn out, injury or becoming run down
