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Ep. 240 Gary Chupik - Mastering the Mental Game in Athletics and Leadership

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Sinopsis

Discover the powerful impact of mental performance coaching on athletes, as we sit down with renowned mental performance coach, Gary Chupik. Learn how Gary's journey began with an introduction to Russell Wilson's mental coach, Trevor Moad, and evolved into working with teams, athletes, and coaches. We reveal the rise of mental performance coaching within the business world for CEOs and how confidence and optimism play crucial roles in the process. Join us on an exploration of the unique challenges faced by athletes transitioning away from their sports and the identity crisis they often experience. Gary shares valuable insights on teaching mental performance in schools, emphasizing the importance of nurturing individual talents and dealing with emotions. Additionally, we discuss the intense pressure parents put on young athletes and how coaches can help them navigate their sports journey. Gain a deeper understanding of the world of mental performance coaching in this captivating conversation with Gar