Fare Of The Free Child

Episode 177 features podcaster Howard Cosmonaut Palmer. His podcast explores inner universes through mindful guided meditation. Today Cosmo gives us some tools to center both harmony and joy, important aspects of our liberation work. Find his podcast: Only Black CosmonautWHAT WE DISCUSSOur lives are under a constant saturation of feelings and thoughts as a result of a subconscious conditioning from a schollish framework and due to the exhaustion in our daily context. Cosmo talks about learning how to be in control has been the biggest part of our conditioning, it’s in the acceptance and letting go that we can find peace within ourselves.The hardest part of this conditioning are the expectations that we put on people and situations in life. Cosmo uses the juggler as an analogy in life, we are the jugglers that happen to be managing multiple realities and pains at the same time. In order to handle this, we can learn to trust our inner selves, relying on intuition and letting go the fear of not being able to han