Aromatic Wisdom: The Voice Of Aromatherapy | Essential Oils | Hydrosols | Natural Health | Healthy Living

AWP 004: Aromatic Remedies to Beat the Winter Blues

Informações:

Sinopsis

In today’s episode, Liz talks about how using essential oils and other natural remedies can help lift the emotional darkness of the winter. Resources Mentioned in this Episode:Read: Essential Oil Blending Guidelines and Dilutions READ: Effects of Citrus Fragrance on Immune Function and Depressive StatesBUY: Light Therapy Lamp 5 Essential Oils for Winter Blues:Lavender – Lavandula angustifolia Clary Sage – Salvia sclareaGeranium – Pelargonium x asperum or Pelargonium graveolensYlang Ylang – Cananga odorata forma genuinaSiberian Fir – Abies SibericaSupport the show