Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TYF371 – Is The Risk Worth The Payoff
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:42
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Sinopsis
I might be done with roller derby. It’s a hard possibility. I am asking myself now, is the risk worth the payoff? In this vulnerable episode I share my process from emotional regulation to using tools. Namaste