Don't Mix In

You’ve been thinking about going to the gym but don’t know how to start? Here’s how to launch and sustain your fitness journey with certified personal trainer, Daniel Bernal. Get the show notes for this episode at ⁠https://livbyviv.com/how-to-launch-and-sustain-your-fitness-journey-with-daniel-bernal/ You can always find me on Instagram @livbyviv ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/livbyviv/  ⁠⁠⁠⁠⁠⁠⁠⁠ Watch my latest Amazon Live and store ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for my Favorite Finds Newsletter to get links to my favorite finds⁠⁠⁠ ⁠⁠⁠⁠⁠https://bit.ly/favoritefindssignup  ⁠⁠⁠⁠⁠⁠⁠⁠ Support this podcast through Ko-fi ⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/livbyviv --- Send in a voice message: https://podcasters.spotify.com/pod/show/dontmixin/message