Its All About Health & Fitness
#253. What’s New? Hot Topics #Eighty-seven
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:17:37
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Sinopsis
We talk about research articles and hot topics. Research shows that small gains in cardiorespiratory fitness is tied to improved longevity. Cardiorespiratory fitness should be a key health fitness indicator.