Tenderfoot Yogi Podcast And Audio Blog: Perspectives And Insights For Ease In Your Awakening

Corpse pose, Savasana. In most yoga classes this is how the practice concludes. We lay down and do nothing. In some classes, and in even some home practices, Savasana is an afterthought. It’s the thing that we try to make sure to squeeze in at the end, before we get back to whatever we were… Read more The post How to relax as a corpse appeared first on tenderfoot yogi.