Paleo, Love & Transformation

Paleo Cooking at Home: 7 Strategies for Eating Fast, Cheap & Easy

Informações:

Sinopsis

This was a webinar for the Recipe Rx community that turned into a podcast that will empower you to eat fast, easy and cheap paleo meals at home EVERY NIGHT of the week. These are the same skills I use to feed myself! Being a busy girl, single-handedly running a business on a tight budget isn't easy, and if I didn't implement these strategies in my life, I'd starve or be chained to a fast-food restaurant, desperately trying to find something paleo-ish or living off energy bars or some other weird pseudo-healthy-but-not-really stuff. Homie don't play that game. Over the years, I have distilled all of my fancy chef skills into just the ones you need, plus cherry-picked a couple strategies that allow me to spend about $125/week on food (all organic, paleo AND I drink 32oz of green juice everyday). If I wasn't juicing, it'd be about $75/week. For organic, paleo food?!?!??! That's cray-cray cheap. AND I spend 7.5 hours TOPS preparing all meals FROM SCRATCH. That's 20 minutes and $5.95 a meal ALL ORGANIC WITH GRE