Better Body San Diego Podcast

We've all heard of "time zones," "slow speed zones," "construction zones," "no fly zones," "school zones" and the like, but I would like to introduce you to the NO EXCUSE ZONE. As you embark on a new month and a new fall season, you have an important choice to make. Are you going to jump on the train to a healthy and fit lifestyle or opt for a layover until the New Year’s resolution season rolls around?  NOW is do or die for establishing a fitness routine before the busy holiday season arrives. Don’t miss out on this small window of opportunity to get back into the healthy habits that you may have abandoned during the past months. It’s time to bust through your excuses and establish a routine that will get you the results you want. Welcome, to the NO EXCUSE ZONE. Fitness Together Mission Hills offers personal training with qualified professionals by regular appointment in private suites. Exercise and nutritional programs are custom designed to fit your needs and abilities. Call 619-794-0014 for more informati