Runningflat Radio Podcast

Do you have what it takes to conquer the Great Wall? A grueling 26.2 miles, 20,518 of uneven steps in the Conquer the Wall Marathon on the Great Wall of China! Husband and Wife Dave and Rose Low from the Amherstburg Running Club join me live from China to talk about the Great Wall Marathon. Also Amanda Sheehan, a new runner, gives us her perspective about Le Chocolat as her first race. She is an inspiration shedding half her weight and starting to run. Song of the Week, Ben Kaplan from iRUN Magazine and much more on RunningFlat Radio.