Dr. Caroline Leaf Podcast

Pre-order my new book HOW TO HELP YOUR CHILD CLEAN UP THEIR MENTAL MESS here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mentallyresilientkids.com  SHOW DESCRIPTION: In this podcast I talk about keeping our brains and bodies healthy when it’s extremely hot outside. Although there still needs to be more research on how extreme temperatures affect the brain, they definitely have a negative impact with prolonged periods of heat exposure. Why? Temperature is one the main driver of chemical reactions, so changes in temperature affect the biochemistry of the brain and body.   Read the blog here: https://drleaf.com/blogs/news/how-extreme-heat-affects-the-brain-how-to-prevent-any-damage Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf  OFFERS FROM OUR SPONSORS:  -BiOptimizer’s Magnesium Breakthrough: For an exclusive offer for my listeners go to magbreakthrough.com/drleaf. In addition to the 10% discount you