Kuci: Get The Funk Out

Chained to the Desk in a Hybrid World A Guide to Work-Life Balance by Bryan Robinson, PhD

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Sinopsis

“Bryan Robinson is the seminal voice in work addiction recovery. I have greatly benefited from his guidance, experience, knowledge and wisdom on the topic of healing from what I consider to be the quietest and most insidious (and often praised) addiction in today’s times.” —Alanis Morissette, singer/songwriter A step-by-step guide to reestablishing work-life balance Americans love a hard worker. The employee who toils eighteen-hour days and eats meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and, ultimately, physical and mental burnout. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” Chained to the Desk in a Hybrid World provides an inside look at the impact of work stress on those who live and work with workaholics—partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians wh