No Sitting On The Sideline Dad Podcast

  Join Joe in this insightful episode as he chats with Dr. Thomas Hemingway, unraveling the complexities of sleep. With a unique blend of personal experience and professional acumen, Hemingway shares invaluable insights into this essential aspect of human life. What You'll Learn: Personal Perspectives on Sleep: How Hemingway's family of six and extensive medical career shaped his views on sleep. The Evolving Importance of Sleep: A Look at how attitudes toward sleep have transformed, from being underestimated to being backed by robust scientific research. The Science Behind Sleep: Discover the latest findings that emphasize the crucial role sleep plays in overall health and well-being. About Thomas Hemingway: A seasoned medical professional passionate about sleep science, Thomas Hemingway candidly discusses his experiences in both his personal life and medical training. His insights provide a fresh perspective on the necessity of quality sleep and its impact on our daily lives. Tune in and Discover: Why sle