Catching Z's: The Millennials Guide To Mindfulness

Thanks for everyone's patience while I was VERY delayed in uploading this episode.  There is no other guest I'd rather have on for my last episode then with the man that started it all with me, Zach Darmon.  The comradre picked up right where we left off and we reflected on what the podcast and what meditation has done for us in our lives, talking about some of our favorite guests and riffing on lifes biggest questions.   Thanks to everyone who tuned in over the 5 years of this podcast.  If you'd like to connect with me in the future for any reason you can reach me at nickzolfo@gmail.com.  Love you all!