Its All About Health & Fitness
#259. Muscle Mass Loss: Understanding the Causes and Solutions
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:00:07
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Sinopsis
We talk about muscle mass loss- sarcopenia and look at understanding the causes and solutions. Losing muscle mass and strength occurs naturally as we age and it can have a variety of negative effects on our health and well-being.
