Voice Of Runners
Applying ‘Atomic Habits’ To Marathon And Ultra - Marathon Training
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:52
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Sinopsis
from James Clear’s book “Atomic Habits” to my training regimen. In this podcast, I talk about how to apply "Atomic Habits" into marathon and ultra training.