Creative Warriors

906: Marie-Hélène Pelletier – Building Your Resilience Plan

Informações:

Sinopsis

Whenever I've been asked about the number one characteristic required for success, I've often answered with “resilience.” However, it turns out that resilience isn't quite what I thought it was. In today’s episode, I speak to Dr. Marie-Hélène Pelletier about the fascinating relationship between resilience, mental health, and business success. We delve into the concept of a daily resilience planner, aligning values, the three pillars strategy, and the importance of adaptability. This conversation will provide you with a different perspective on the concept as well as offer strategies on nurturing your resilience amidst the challenges of entrepreneurship.   Throughout her career in business management and psychology, Dr. Pelletier has spearheaded a national dialogue on the crucial issues of leadership resilience and workplace health. Drawing on her extensive background in corporate, insurance, governance and public sectors, she brings national and international perspectives and expertise on mental health and