Liquid Church

Is time spent on your phone moving you closer to Jesus or further away? Our devices are discipling us and we have to find time to redeem the screen. The average American checks their phone 344 times a day, that’s once every 2.8 minutes. 89% of us check our phones as soon as we wake up. Spending any more than 3 hours a day on your cell phone makes you 378% more likely to suffer from weight gain and obesity, 158% more likely to suffer from depression and a staggering 680% more likely to suffer from a high level mood disorder. And this isn’t just about us, we need to make wise choices about screen time for our kids. And, guess what? Teenagers average 3.5 hours a day on social media. Every major study has shown that anything over 3 hours a day doubles a teenager’s probability of being clinically diagnosed with depression or anxiety, with 37% of teenagers reporting they have been bullied online. Right now, there is a mental health pandemic happening with our teens and young adults due to their increased online ac