Nothing Off Limits

Ava Diamond LCSW – Using Mental Fitness To Get In Shape This Year!

Informações:

Sinopsis

Happy New Year! It’s a time of resolutions, typically related to our health & wellness.  We start working out more, dieting, and preparing to get our bodies back for swimsuit season.  Well, in this NOL 2017 kickoff episode, we’re not going to simply talk about eating right and getting back in shape  You’re also going to learn how to gain control over not your business and your relationships. Ava Diamond earned her Masters in Clinical Social Work from Columbia University over twenty years ago and expanded her training intensively across many different areas including emotional intelligence, trauma and addiction recovery, family systems, motivation and mentalization.  She has taught at Yale University School of Medicine, and she writes articles for addiction treatment mags/websites as well as fitness/women’s magazines, speaks in community forums, and co-hosts radio shows. She took what started as a bodybuilding hobby and transformed it into the competition arena and earned her Pro card at age 47.  This, combi