Life, Lessons, & Laughter With Glenn Ambrose
305 - Coping Mechanisms
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:45:43
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Sinopsis
The three main coping mechanisms are Fight, Flight and Freeze. There are positive and negative versions of each of them. In this episode I discuss all of them, how to understand them, interact with them and implement them for a successful life and successful relationships.
