This May Be Oversharing...

Welcome to This May Be Oversharing. I firmly believe that the things we're afraid to talk about are the things we SHOULD be talking about, so I'm going to tackle all of that here. Mental health, grief, career, running—let's get into all of it! I'm your host, Theodora Blanchfield, and I'm a writer with bylines in Women's Health, Prevention, Bustle, Mic and Daily Burn, among others. I'm also a certified yoga teacher, personal trainer and running coach, so I have some credentials to back up some of my fitness talk. I also blog at Preppy Runner, where I've been writing since 2009 (RIP Losing Weight in the City!)