Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

Why Your Business Is Only As Healthy As You Are With Robin Long, Author & CEO Of Lindywell

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Sinopsis

Trust me – you will never reach your highest level of success without unapologetic self-love and consistent healthy habits. That's why I'm thrilled to share my chat with Robin Long, an unstoppable advocate for wellness. Robin found self-love in Pilates, and now she shares her expertise with thousands of women around the world through her global wellness platform, Lindywell. Her new book, Well to the Core, is a must-read for anyone ready to kickstart or reignite their relationship with their body! In our conversation, Robin offers all of her tips for balancing fitness, life, and career goals with self-compassion. She shares practical tools for embodying mental and emotional well-being and mindset shifts to establish healthy relationships with food, body image, and wellness. Robin graciously reminds you that you can pursue your dreams and unlock your fullest potential all while being kind to yourself! IN THIS EPISODE, WE TALK ABOUT: - Balancing body positivity, health, and self-compassion - How to recognize a