Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

How To Maintain Top Tier Health As An Entrepreneur With Dr. Gabrielle Lyon, Author of Forever Strong

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Sinopsis

I had a hard time learning how to fully dial into my health and wellness. But then, I became friends with Dr. Gabrielle Lyon, one of the smartest people I know! She’s board-certified in Family Medicine and an expert and educator on protein types, levels for health performance, aging, and disease prevention — with over 20 years in the industry! Her brand new book, "Forever Strong," is available for pre-order NOW, and it's going to literally change the way you think about health and medicine.  In our conversation, Dr. Gabrielle unveils how nutrition is the key to feeling vibrant, healthy, and happy as a human — especially as an entrepreneur. This masterclass will help you dial into your health and optimize your life. She shares tips on how to shift your mindset away from self-negotiation, the power of muscle-centric medicine, and why consistency will keep you both physically and mentally strong.  This episode is loaded with wisdom, so you don’t want to miss out! Especially since I’m giving away 20 copies of F