Rebel Heart Radio
131: BEST OF Neuroplasticity, Negative Bias, Breaking the cycle of negative self talk
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:51:36
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Sinopsis
If you've found yourself in a negative headspace more than you'd like this year [damn you 2020], this episode is for you! This week Cassie and Genevieve dig into negativity bias, breaking the cycle of negative self talk, and a few hacks you can use to rewire your brain. [mind blown!]
