Rebel Heart Radio

This week on the podcast Cassie and Genevieve sit down to chat about what’s been on our minds lately and catch up with all of you — our amazing podcast community #rebelheartnation! During this episode we’re digging into negativity bias, breaking the cycle of negative self talk, and using a few hacks to rewire our brains. If you love these “stream-of-consciousness-style episodes, please subscribe, share, rate, and review — it means the world to us! We chat about… ✨ negativity bias ✨ how negative self-talk manifests ✨ why negative thoughts have more weight ✨ taking an observational stance without self-judgement ✨ tools to break the negativity cycle ✨ how to recover from negativity bias Episode Show Notes: www.rebelheartradio.com/podcast/episode83 Submit a Question for the Podcast! https://www.rebelheartradio.com/ask/ Connect with Cassie & Gen on Instagram: www.instagram.com/rebelheartradio