Rebel Heart Radio

This week on the podcast Cassie and Genevieve sit down to catch up and answer all of your listener questions! Genevieve shares some updates on family life & feeling inspired to create content along with some sage advice for pre and post workout skincare. Cassie updates us on her health journey answers a few listener questions around keto and carb cycling. If you love these episodes, please subscribe, share, rate, and review — it means the world to us! We chat about… ✨ finding a groove in your fitness routine ✨ revisiting keto + carb cycling ✨ pre & post workout skincare depending on when you workout ✨ the importance of protecting your skin pre-workout ✨ cortisol and oil production Episode Show Notes: www.rebelheartradio.com/podcast/episode80 Submit a Question for the Podcast! https://www.rebelheartradio.com/ask/ Connect with Cassie & Gen on Instagram: www.instagram.com/rebelheartradio