Rebel Heart Radio

All acne is NOT created equal. There are so many factors that impact our skin health & have the potential to cause breakouts including but not limited to: hormonal fluctuations, dietary changes, shifts in gut flora, and environmental factors. And to top it off there are so many different types and variations that acne that it can be so difficult to know where you stand. Genevieve breaks down the different types of acne and once you figure out what you're working with — our hope that you have some actionable steps to get things cleared up. During this week’s episode you’ll find out how to identify and deal with the different kinds of acne, including dry acne, blackheads, milia, whiteheads, and cystic acne. During this part 2 of this episode on acneic skin we chat about... ✨ defining characteristics ✨ root causes + mechanisms ✨ primary vs. secondary causes ✨ chronic inflammation ✨ dietary triggers for skin inflammation ✨ ingredients to avoid ✨ ingredient + product recommendations Episode Show Notes: www