Rebel Heart Radio

Relationship status: IT’S COMPLICATED. Ever feel like this when it comes to your skin? When your skin is either dry or oily, taking care of it is usually a straightforward process. But when you've got a little bit of both, things start to get a little complicated. Intense moisturizers can be too much, oil-absorbing masks can cause dryness, and “balancing” oils never seem to be enough. If you’re frustrated — you’re not alone. Combination skin is very common and while it’s not simple to address - Genevieve is breaking it down for us this week and next week in Part 1 and Part 2 of our Skin Type Series on Combination Skin. During this part 1 of this episode on combination skin we chat about... ✨ defining characteristics ✨ root causes + mechanisms ✨ fat digestion ✨ seasonal skincare ✨ exfoliation ✨ before & after workout care ✨ caffeine, cortisol, & breakouts ✨ dietary triggers for skin inflammation Episode Show Notes: www.rebelheartradio.com/podcast/episode68 Submit a Question for the Podcast! http