Rebel Heart Radio

We’re so excited to bring you the second episode in our Skin Type Series on dry skin! While dry skin is linked to genetics, environmental factors such as lifestyle & diet, hormonal changes, and climate all affect the hydration level of your skin. To learn more about healing dry skin from within through nutrition & lifestyle changes, make sure to listen all the way back to Episode 4 of the podcast! Tightness? Flaking? Hello and welcome to dry skin. While some deal with flaking or tightness in their skin throughout the day, many simply have dullness, texture issues, or increased sensitivity to products during the winter months. Not to mention, as we age our skin tends to get less oily and more sensitive + dry — these changes call for a change in nutrition, supplementation, and skincare! During this episode on dry skin we chat about... ✨ defining characteristics ✨ root causes + mechanisms ✨ water dry vs. oil dry ✨ environmental factors ✨ restoring your moisture barrier ✨ redness + sensitivity ✨ ingre