Rebel Heart Radio

In Episode 57 of Rebel Heart Radio we’re joined by the amazing Jess Gaertner of Hold the Space Wellness to discuss authenticity & self awareness when it comes to navigating social media! During this week’s episode Cassie goes solo to interview Jess, who is an Athletic Trainer, Certified CrossFit Trainer, blogger, recipe creator, and podcast host with a passion for real food, real connection, and sharing herself – flaws and all. WHAT JESS IS ALL ABOUT: A recovering perfectionist, Jess now focuses on supporting women in finding their truth, nourishing their minds and bodies intuitively, and creating joy in their lives as they navigate the motherhood transition. She pours her heart and soul into The Modern Mamas Podcast, and pushes herself to be vulnerable every single day on social media to hold space for women to be their authentic selves. She is a recipe contributor to the newly launched Baby Making & Beyond program [make sure to check out our interview with the creator Liz Wolfe in Episode 35 to le