Rebel Heart Radio

Have you ever felt like you didn’t have enough time in the day? Or so many projects + tasks on your plate that you just don’t know where to start? It takes a lot of hard work, consistency, and exceptional time management to make our dreams a reality. When everything piles up and anxiety, burnout, and overwhelm take over — we’re robbed of joy and true rest. This week on the podcast Cassie and Genevieve unpack overwhelm and tackle some practical approaches to not only get yourself out of a funk but prevent it from happening again [or let’s be real here — as often]. We chat about… ✨ decision fatigue ✨ getting perspective ✨ setting boundaries ✨ managing competing values ✨ prioritizing what’s most important ✨ finding peace in routine ✨ the myth of multitasking ✨ practicing gratitude Episode Show Notes: www.rebelheartradio.com/podcast/episode56 Submit a Question for the Podcast! https://www.rebelheartradio.com/ask/ Connect with Cassie & Gen on Instagram: www.instagram.com/rebelheartradio