Rebel Heart Radio

As patients in a broken healthcare system, we put so much of our trust in our health care providers and often place undue pressure on them to have all the answers & solutions to everything that ails us. But the truth us, we are all so unique and our health is impacted by so many factors — genetics, personal history, diet and lifestyle, stress levels, and mental health — that we are often the only ones who have vast knowledge of our own bodies. We should feel empowered to work in conjunction with our health care providers and add our own expertise to theirs. Knowing and trusting your own instincts is vital to your health! During this episode of Rebel Heart Radio, we welcome back Laurel Proulx, DPT to discuss how to become your own health advocate! Our discussion for this episode was actually born out of one of your listener questions! ✨evidence based medicine ✨advocating for your child’s health ✨knowing the scope of your practitioner ✨prepping for an appointment ✨creating a health timeline ✨speaking your