Rebel Heart Radio

This week we're talking all about natural cold & flu care & prevention in Part 2 of our Natural Remedies for Cold & Flu series! During this episode we chat about... - natural immune boosting herbs & supplements - therapeutic vs. maintenance supplementation - zinc’s many roles in our health - signs of zinc deficiency - food sources of zinc - food sources of vitamin A Episode Show Notes: https://www.rebelheartradio.com/podcast/episode24