Rebel Heart Radio

Cassie and Genevieve discuss staying healthy this summer even if you have a busy social calendar. You shouldn't have to choose between your feeling your best and having a social life! Specifically, we chat about… -being mindful and making a plan for food + drink during social events -why no one cares what you eat + drink -summer mocktails -how to say no when someone offers you the very food or drink you're avoiding -healthy desserts for kiddos -our favorite dishes for healthy summer cookouts -packing your purse will ALL THE SNACKS -coaching your kiddos + setting expectations before social gatherings -our favorite dishes to bring to summer cookouts Episode Show Notes: https://www.rebelheartradio.com/podcast/episode7 Catch our weekly episode and subscribe to us anywhere you listen to podcasts. If you have iTunes we would be forever grateful for your review on our podcast. It helps us more than you may know!